Monthly Archives: July 2015

Prague (DAY 3)

On the third day of our trip we woke up to this view:

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carb cycling diet (DAY 2 & 3)

I promised you guys to write the rest of my carb-cycling diet-plan:HERE Here we go:

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weekend break at the pool

After working 4 days in a row…the perfect compensation is doing something positive for your body and soul.It will help turn your mood around. When you smile, your body relaxes.

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Prague (DAY 1)

We’re back home from my birthday trip to  magical Prague….also knows as the Golden City.

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carb cycling diet (DAY 1)

Hey,dears! If you’re following me on Instagram or Facebook you might know that I’ve tried the carb cycling diet for 2 weeks. I actually wanted to shred down a bit (not to lose weight) & after these 2 weeks I ended up losing 3 kg & my booty and legs got smaller…so I’m done with it. […]

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bandidas

Hey,hot babes! I just bought myself a rad oversized T-Shirt for work (cuz our dress-code is “#allblackeverything) but I couldn’t resist to mix it in my own way for a rad afternoon on Vienna’s streets.

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beat it!

Whatcha guys doing? How are you facing these sooper hot temperatures? I’m enjoying my day off while I’m listening to one of my fav songs

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summer vibes

Summer vibes are good vibes and this song makes me swing my hips!

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