workout Category

ABS-LICIOUS

Hey,sporties! I know you were waiting for such kind of post for quite a long time….and now I finally had the time to shoot some pics,to show you kitties how to get some sexeeey abs haha

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DAY 5: UPPERBODY

HEY GALS! YEEEEY…we’ve made it! This is the last work-out post Can’t wait to hear some feed-back after you’ve tried errrr’thang out

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DAY 4:LEG-DAY /PART 2

READY FOR WORKOUT NR CUATRO,GALS?!:D

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DAY 3 : BACK DAY

Hi gals! Ready for the 3rd workout plan? Let’s do this!!!:)))

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DAY 2 :LEG DAY /PART 1

Hi guys! Change of plans….. My bofriend modificate my workout-plan….so after chest-day is the first leg-day SPLIT and afterwards BACK-DAY

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DAY 1/CHEST DAY

Hi gals!!! I promised you to write a post about my workout There are 5 splits…and therefore it will be 5 post The first post,today…is about my CHEST-DAY mixed with a few ABS EXERCISES.

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