workout Category
ABS-LICIOUS
Posted on February 3, 2015 10 Comments
Hey,sporties! I know you were waiting for such kind of post for quite a long time….and now I finally had the time to shoot some pics,to show you kitties how to get some sexeeey abs haha
DAY 5: UPPERBODY
Posted on April 2, 2014 1 Comment
HEY GALS! YEEEEY…we’ve made it! This is the last work-out post Can’t wait to hear some feed-back after you’ve tried errrr’thang out
DAY 3 : BACK DAY
Posted on March 5, 2014 2 Comments
Hi gals! Ready for the 3rd workout plan? Let’s do this!!!:)))
DAY 2 :LEG DAY /PART 1
Posted on February 23, 2014 5 Comments
Hi guys! Change of plans….. My bofriend modificate my workout-plan….so after chest-day is the first leg-day SPLIT and afterwards BACK-DAY
DAY 1/CHEST DAY
Posted on February 15, 2014 2 Comments
Hi gals!!! I promised you to write a post about my workout There are 5 splits…and therefore it will be 5 post The first post,today…is about my CHEST-DAY mixed with a few ABS EXERCISES.