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delts ‘n’ tri’s
Posted on June 26, 2015 4 Comments
Hey,sporties! Today I’m back on track with a new fitness post for your shoulders & arms. Most of the girls I see at the gym are just workin’ on their legs & booties , but…..to achieve a balanced physique with the right proportions,girls also have to work on their upper-bodies!!!:D
my favorite breakfast : ham & glutes :D
Posted on June 22, 2015 4 Comments
Hey,dearies! I’m back on track with some new exercises for your legs & butt. These exercises will definitely make your booty look peach-licious
DAY 5: UPPERBODY
Posted on April 2, 2014 1 Comment
HEY GALS! YEEEEY…we’ve made it! This is the last work-out post Can’t wait to hear some feed-back after you’ve tried errrr’thang out
DAY 1/CHEST DAY
Posted on February 15, 2014 2 Comments
Hi gals!!! I promised you to write a post about my workout There are 5 splits…and therefore it will be 5 post The first post,today…is about my CHEST-DAY mixed with a few ABS EXERCISES.
Ana's Fashionality 