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protein pancakes
Posted on February 3, 2016 5 Comments
As you already know…breakfast is the most important meal of the day. Most of the people love to eat pancakes for breakfast…even though that’s not a really healthy choice. So here I am…your savior…with a healthy alternative for pancakes….WHOOP WHOOP!
delts ‘n’ tri’s
Posted on June 26, 2015 4 Comments
Hey,sporties! Today I’m back on track with a new fitness post for your shoulders & arms. Most of the girls I see at the gym are just workin’ on their legs & booties , but…..to achieve a balanced physique with the right proportions,girls also have to work on their upper-bodies!!!:D
my favorite breakfast : ham & glutes :D
Posted on June 22, 2015 4 Comments
Hey,dearies! I’m back on track with some new exercises for your legs & butt. These exercises will definitely make your booty look peach-licious
high-protein lunch/dinner
Posted on May 14, 2015 7 Comments
Hey,kitties! As promised,I’m gonna put a lot of new healthy & sooper-easy to make recipies on the blog. Today,I’ve prepared a yummy high-protein meal for you guys! Ready…steady … GO!!!
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