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let’s stretch!!!
Posted on May 6, 2015 3 Comments
Did you know that regular stretching is just as important as regular exercise? If you’re like me, you probably neglect this aspect of your fitness regime (GUILTY haha) even though stretching has major benefits. Here are some of the main benefits of stretching:
ABS-LICIOUS
Posted on February 3, 2015 10 Comments
Hey,sporties! I know you were waiting for such kind of post for quite a long time….and now I finally had the time to shoot some pics,to show you kitties how to get some sexeeey abs haha
DAY 5: UPPERBODY
Posted on April 2, 2014 1 Comment
HEY GALS! YEEEEY…we’ve made it! This is the last work-out post Can’t wait to hear some feed-back after you’ve tried errrr’thang out
DAY 3 : BACK DAY
Posted on March 5, 2014 2 Comments
Hi gals! Ready for the 3rd workout plan? Let’s do this!!!:)))
DAY 2 :LEG DAY /PART 1
Posted on February 23, 2014 5 Comments
Hi guys! Change of plans….. My bofriend modificate my workout-plan….so after chest-day is the first leg-day SPLIT and afterwards BACK-DAY
DAY 1/CHEST DAY
Posted on February 15, 2014 2 Comments
Hi gals!!! I promised you to write a post about my workout There are 5 splits…and therefore it will be 5 post The first post,today…is about my CHEST-DAY mixed with a few ABS EXERCISES.
Ana's Fashionality 