protein muffins
Hi lovelies!
Many of you guys wanted the recipe to my yummy protein muffins with peanut butter
So today I got a day off and decided to bake some 😀
Let’s get this started:
INGREDIENTS:
85 g Oatmeal
4 scoops chocolate protein powder (I use Gold Standard Whey from Optimum Nutrition)
30 g cocoa powder
100 ml fat free milk
6-8 x dash of sweetener or 6 packages of splender
85 g sugar free apple sauce
1 tsp cottage cheese
2 egg whites
1 tsp baking powder
EXTRAS:
oil spray (I use coconut..but you can use what you find at the supermarket..cuz I know it’s really hard to find)
peanut butter (My Protein-smooth)
1)MIX all ingredients together in a bowl
2)Spray muffin pan with coconut oil
3)Using a laddle ,fill half of muffin  cup with mixture
4)Add a tsp of peanut butter or add a strawberry or cherry to the center
5)Top off with mixture to the top of the cup (I like them mini…that’s why I didn’t fill the whole cup)
6)Pre-heat oven to 180 °C and bake for 20 minutes
ENJOY!!!
Bisous,
A.
Ana's Fashionality 
Hot !
YUM
Sorry for this off-topic comment but… where can I ask you some things? Thanks 🙂
And now, about the protein muffins, they look delicious! I’ll definitely try this one of these days.
you can send me an e-mail 🙂 opr_anamaria@yahoo.com
Thanks! 🙂 I sent you an e-mail. Have a nice day.
Never thought of using cottage cheese in baking. Interesting!