Today I’m back on track with a new fitness post for your shoulders & arms.
Most of the girls I see at the gym are just workin’ on their legs & booties , but…..to achieve a balanced physique with the right proportions,girls also have to work on their upper-bodies!!!:D
THE SUMMER HAS OFFICIALLY ARRIVED !!!:D
All I can think about right now are the SUMMER HOLIDAYS!!!
I’m gonna spend my summer holidays in my home-country,at the sea…I am coming to Constanta!!!
I am sooper excited cuz I haven’t been there for quite a while and I miss my grandma & my friends so much…it’s gonna be LEGENDARY!!!
When it comes to getting fit, diet is public enemy No. 1. It’s the hardest part of fitness—especially in the long run. Don’t get me wrong, trudging on the treadmill before sunrise or squatting your body weight after a hard day of work can be rough, but not giving in to the urge to clean out half the pantry can be even harder. I have a huge sweet tooth that leads me to crave sugar, but I’m able to resist thanks to two wonderful words: cheat meal.